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	<title>Lasswade Athletics Club</title>
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		<title>Our Annual Cross Country</title>
		<description><![CDATA[This is coming up in&#160; a wee while so get the 7th of November in the diary for helping/running/spectating etc etc. Just&#160;wanted to flag up to any potential sponsors out there that now would be a good time to offer up your &#34;services&#34; so that our thanks (and your name)&#160;can be added to the &#160;promotional [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=241' rel='bookmark' title='Permanent Link: Inter District Cross Country Championships (09/01/2010)'>Inter District Cross Country Championships (09/01/2010)</a> <small>Good luck to the three Lasswade Athletes taking part in...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=246' rel='bookmark' title='Permanent Link: East District Cross Country League (Broxburn 16/01/2010)'>East District Cross Country League (Broxburn 16/01/2010)</a> <small>YOUR CLUB NEEDS YOU !!! The final East District Cross...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=326' rel='bookmark' title='Permanent Link: East District Cross Country League (Broxburn)'>East District Cross Country League (Broxburn)</a> <small>Congratulations to all athletes who competed in the final East...</small></li>
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		<link>http://lasswade-ac.org.uk/club/?p=1082</link>
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		<title>Club Championships</title>
		<description><![CDATA[As you will no doubt be aware our annual Club Championships will be held on the 26th &#160;of this month and as in previous years the generosity of members, parents and family is always appreciated. Donations are required of filled rolls, home baking etc that can be sold on the day. Tea, coffee, juice, crisps [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=353' rel='bookmark' title='Permanent Link: National Cross Country Champs 2010'>National Cross Country Champs 2010</a> <small>The National Cross Country Championships&nbsp;are at Callendar Park Falkirk on...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=966' rel='bookmark' title='Permanent Link: Club Championships &#8211; 26 September 2010 at Meadowbank'>Club Championships &#8211; 26 September 2010 at Meadowbank</a> <small>Bump! Dave McConnell has been chastising me for not getting...</small></li>
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		<link>http://lasswade-ac.org.uk/club/?p=1060</link>
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		<title>Lasswade Athletes Rise to Challenge</title>
		<description><![CDATA[Read the full report on the last Scottish Mens League Match by clicking here Related posts:Medal Success for Lasswade athletes at AAA Championships Following on from their success at the Celtic Internationals at...


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=651' rel='bookmark' title='Permanent Link: Medal Success for Lasswade athletes at AAA Championships'>Medal Success for Lasswade athletes at AAA Championships</a> <small>Following on from their success at the Celtic Internationals at...</small></li>
</ol>]]></description>
		<link>http://lasswade-ac.org.uk/club/?p=1046</link>
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		<title>Senior Road Relays</title>
		<description><![CDATA[There are a number of short road and cross country relays in September and October.&#160;&#160; It would be good for the club to enter a few senior teams in these. Details can be found by clicking here &#160; If interested&#160;please contact Kirk Smith or David Hand.&#160; Related posts:East District Cross Country League (Broxburn 16/01/2010) YOUR [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=246' rel='bookmark' title='Permanent Link: East District Cross Country League (Broxburn 16/01/2010)'>East District Cross Country League (Broxburn 16/01/2010)</a> <small>YOUR CLUB NEEDS YOU !!! The final East District Cross...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=434' rel='bookmark' title='Permanent Link: Junior Relays &#8211; Kelvin Hall &#8211; Saturday 6 February 2010'>Junior Relays &#8211; Kelvin Hall &#8211; Saturday 6 February 2010</a> <small>For athletes selected to run in our U13 Girls/Boys and...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=353' rel='bookmark' title='Permanent Link: National Cross Country Champs 2010'>National Cross Country Champs 2010</a> <small>The National Cross Country Championships&nbsp;are at Callendar Park Falkirk on...</small></li>
</ol>]]></description>
		<link>http://lasswade-ac.org.uk/club/?p=1010</link>
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		<title>Scottish U15 and U17 Championships at Scorching Scotstoun</title>
		<description><![CDATA[It was an unusually quiet affair at this years &#34;Scottish&#34; with many ever present faces missing through injury or just life in general. A shame indeed as the Stadium is impressive and the weather was fantastic (at least on Sunday when yours truly was there). I look forward to seeing the same faces&#8230;plus a few [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=450' rel='bookmark' title='Permanent Link: Scottish Closed Championships'>Scottish Closed Championships</a> <small>&nbsp; &nbsp; Lasswade Athletics Club&rsquo;s top young track and field...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=497' rel='bookmark' title='Permanent Link: Scottish Schools Indoor Championships Results'>Scottish Schools Indoor Championships Results</a> <small>Under 16 Girls Francesca Benham &#8211; Shot Putt - 7th...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=574' rel='bookmark' title='Permanent Link: Treble Gold at the Scottish U15 Open Championships'>Treble Gold at the Scottish U15 Open Championships</a> <small>It was a treble triumph for our athletes at the...</small></li>
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		<link>http://lasswade-ac.org.uk/club/?p=1025</link>
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		<title>U13 Girls Superteams</title>
		<description><![CDATA[The club&#039;s U13 Girls&#039; team gave a good account of themselves today at the Scottish Superteams competition at Scotstoun Stadium, Glasgow.&#160; In the first event of the day, the 100m, all four girls ran new PB times.&#160; Beth Murray (15.42s), Rachel Louden (15.82s), Lisa Robertson (15.94s) and Rachel Hutchison (16.10s).&#160; More PBs were to follow [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=996' rel='bookmark' title='Permanent Link: Track and field update'>Track and field update</a> <small>&nbsp; July has been a busy month for some of...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=521' rel='bookmark' title='Permanent Link: Scottish Junior Indoor Relay Championships'>Scottish Junior Indoor Relay Championships</a> <small>Injuries &mdash; that&rsquo;s the main story of this year&rsquo;s indoor...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=706' rel='bookmark' title='Permanent Link: Scottish Indoor League Champions!'>Scottish Indoor League Champions!</a> <small>Congratulations to our U15 Girls&rsquo; team who ended the 2009/10...</small></li>
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		<link>http://lasswade-ac.org.uk/club/?p=1018</link>
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		<title>Forth Valley League Final</title>
		<description><![CDATA[Despite being missing a number of regular competitors due to injuries and other commitments, the club&#8217;s young athletes produced some fine performances at Grangemouth today to finish third overall in the Forth Valley League Division One for the season. A lot of athletes were asked to compete in events which they don&#8217;t normally do, but they all rose [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=1060' rel='bookmark' title='Permanent Link: Club Championships'>Club Championships</a> <small>As you will no doubt be aware our annual Club...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=698' rel='bookmark' title='Permanent Link: INDOOR LEAGUE FINAL AND RELAYS SUNDAY 14 MARCH 2010'>INDOOR LEAGUE FINAL AND RELAYS SUNDAY 14 MARCH 2010</a> <small>The meeting starts on Sunday at 12 noon with the...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=706' rel='bookmark' title='Permanent Link: Scottish Indoor League Champions!'>Scottish Indoor League Champions!</a> <small>Congratulations to our U15 Girls&rsquo; team who ended the 2009/10...</small></li>
</ol>]]></description>
		<link>http://lasswade-ac.org.uk/club/?p=1005</link>
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		<title>Track and field update</title>
		<description><![CDATA[&#160; July has been a busy month for some of the club&#8217;s track and field athletes as they competed in top level competitions in Scotland and England.&#160; &#160; Guy Learmonth, Greg Louden, Colin Menzies, Ross Matheson, Ross Finlayson, Scott Anderson, Niall Sheehan and Callum Wilson all competed in the Scottish Senior Championships, held at Pitreavie [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=513' rel='bookmark' title='Permanent Link: Scottish Seniors Indoor Championships'>Scottish Seniors Indoor Championships</a> <small>&nbsp; Four athletes from the club competed at the Scottish...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=924' rel='bookmark' title='Permanent Link: Bank of Scotland U20 Championships'>Bank of Scotland U20 Championships</a> <small>Athletes from the club collected another&nbsp;four medals&nbsp;at today&#39;s U20 Scottish...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=929' rel='bookmark' title='Permanent Link: Junior 3 x 800m Championships &#8211; Grangemouth &#8211; 13 June 2010'>Junior 3 x 800m Championships &#8211; Grangemouth &#8211; 13 June 2010</a> <small>Four teams were competing today (13 June 2010) at Grangemouth...</small></li>
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		<link>http://lasswade-ac.org.uk/club/?p=996</link>
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		<title>Birmingham Games &#8211; Saturday 24/07/2010</title>
		<description><![CDATA[Well done to Greg Louden and Guy Learmonth who were part of the Scottish Junior 4 x 400m Team that broke the Scottish Junior Record&#160;&#160;when finishing 3rd at the Birmingham Games on&#160; Saturday with a time of 3.14.25. The previous record had stood for almost&#160;27 years ! &#160; The full team were&#160;Anthony Young,&#160; Jay Younger, [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=434' rel='bookmark' title='Permanent Link: Junior Relays &#8211; Kelvin Hall &#8211; Saturday 6 February 2010'>Junior Relays &#8211; Kelvin Hall &#8211; Saturday 6 February 2010</a> <small>For athletes selected to run in our U13 Girls/Boys and...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=355' rel='bookmark' title='Permanent Link: Vote Greg Louden (and one of the girls!)'>Vote Greg Louden (and one of the girls!)</a> <small>http://www.dailyrecord.co.uk/sport/athletics-news/...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=430' rel='bookmark' title='Permanent Link: Well done Greg!'>Well done Greg!</a> <small>Congratulations once again to our GB star Greg Louden on...</small></li>
</ol>]]></description>
		<link>http://lasswade-ac.org.uk/club/?p=989</link>
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		<title>Bank of Scotland U15/U17 Championships &#8211; 15 August 2010 at Scotstoun</title>
		<description><![CDATA[THE CLOSING DATE FOR ENTRIES FOR THE BANK OF SCOTLAND U15/U17&#160;CHAMPIONSHIPS IS FRIDAY 30 JULY 2010&#160;&#160; &#160; The Championships will be held at the newly renovated Scotstoun track and entry forms and information can be found on the Scottish Athletics website. Related posts:Bank of Scotland U15/U17 Scottish Closed Championships The results for the U15/U17 Closed [...]


Related posts:<ol><li><a href='http://lasswade-ac.org.uk/club/?p=866' rel='bookmark' title='Permanent Link: Bank of Scotland U15/U17 Scottish Closed Championships'>Bank of Scotland U15/U17 Scottish Closed Championships</a> <small>The results for the U15/U17 Closed Scottish Championships are now...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=264' rel='bookmark' title='Permanent Link: Important Dates'>Important Dates</a> <small>The Bank of Scotland Indoor Athletic Championships takes place at...</small></li>
<li><a href='http://lasswade-ac.org.uk/club/?p=748' rel='bookmark' title='Permanent Link: Lothian &#038; Borders Team Match &#8211; Meadowbank &#8211; 9 May 2010'>Lothian &#038; Borders Team Match &#8211; Meadowbank &#8211; 9 May 2010</a> <small>Entries are now open for the next match. Click here...</small></li>
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		<link>http://lasswade-ac.org.uk/club/?p=974</link>
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