There are two regular club training sessions.
Monday at Dalkeith Campus at 7.00p.m.(includes adult road runners) and Thursday at Lasswade High School Centre at 6.30p.m. (from October cross-country training at King George V Playing Fields, Bonnyrigg also at 6.30).
Training is mainly inside during the winter for all except distance runners but a variety of clothing for all eventualities is recommended. Training is planned in advance but can vary according to weather and other outside influences.
In addition other junior and adult groups meet for specific purposes: e.g. multi events, marathon training or Sunday runs etc.
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