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Author Archives: Keith Kong
CSSAL 2024 – Match 1
Central and South Scotland League – 2024 Match 1 Grangemouth This interview by Frank Dick, former National Scottish Coach, has been around a while but for those who haven’t seen it please do take a couple of minutes to watch … Continue reading
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SuperTeams 2024
There were lots of great performances from our small team of 12 at the Saughton heat of the SuperTeams today. Over 120 athletes took part in the competition which comprises of a 75m race, a standing long jump and a … Continue reading
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CSSAL League Match 1
Sunday 27th April, 2024 – Grangemouth The timetable for the first league fixture is now available here. We still need more athletes to sign-up for the competition especially in the male age groups and senior women. There are events for … Continue reading
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Farewell Ross
Sad to see Ross Finlayson, one of Lasswade’s club stalwarts move on to another club. It’s fair to say that Ross has achieved alot during his (almost) 30 years with Lasswade and has got out of athletics (and club membership) … Continue reading
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Kit Donations
If anyone has any pre-loved kit that is no longer being used but still have a bit of life in them, we’d love to help find them a new home. Running spikes, club vests and starting blocks are always in … Continue reading
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Track and Field 2024
Get Competing! Participation? It’s not just about Monday and Thursday training nights! The summer track and field season will soon be upon us and we’ve now updated the Track and Field guide on our website. For under 12s, we have … Continue reading
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VMH Solicitors Lasswade 10 Mile Road Race Report
Results The 40th running of the Lasswade 10 Mile Road Race took place on Sunday, thanks to the support of VMH Solicitors who kindly sponsored the event this year. The last running of the event was back in 2020 and … Continue reading
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1 Week to Go!
Our VMH Solicitors Lasswade 10 Mile Road Race is just under a week away. Entries close midday on Friday 1st March, 2024 but don’t wait until the last minute! Entry via EntryCentral: https://www.entrycentral.com/Lasswade-Road-Race
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Three weeks to go!
Just three weeks to go until the VMH Solicitors Lasswade 10 Mile Road Race. Check out the route profile: Yes, there’s a few hills but who likes boring courses? Entries: https://www.entrycentral.com/Lasswade-Road-Race
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Well done Sadie!
An amazing achievement from one of younger members… 9 year old Sadie took on the “Run the Month: Marathon Edition” challenge for Prostate Cancer UK. We all know January has probably been one of the windiest on record, but that … Continue reading
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