Author Archives: Keith Kong

Lots of great results this weekend from Grangemouth including a triple win for Archie in the U13 boys 100m, 200m and LJ. Archie’s 13.4s; 27.15 times for the 100m and 200m were both PBs, as was his 4.94m jump. In … Continue reading →

On behalf of Alison Binns (Assistant Coach/Athlete of Endurance Group and organiser of the Bluebell Trail Run)… The Bluebell Trail Run happened today, 12th May 2024 at Dalkeith Country Park. Francis was 1st overall in the 5k race in a … Continue reading →

Saturday, 4th May 2024, Grangemouth Just a week on from our first competition of 2024 in the CSSAL league, Team Lasswade was back at Grangemouth, this time for the Forth Valley League.  We had a good number of PBs from … Continue reading →

Central and South Scotland League – 2024 Match 1 Grangemouth This interview by Frank Dick, former National Scottish Coach, has been around a while but for those who haven’t seen it please do take a couple of minutes to watch … Continue reading →

There were lots of great performances from our small team of 12 at the Saughton heat of the SuperTeams today. Over 120 athletes took part in the competition which comprises of a 75m race, a standing long jump and a … Continue reading →

Sunday 27th April, 2024 – Grangemouth The timetable for the first league fixture is now available here. We still need more athletes to sign-up for the competition especially in the male age groups and senior women. There are events for … Continue reading →

Sad to see Ross Finlayson, one of Lasswade’s club stalwarts move on to another club. It’s fair to say that Ross has achieved alot during his (almost) 30 years with Lasswade and has got out of athletics (and club membership) … Continue reading →

If anyone has any pre-loved kit that is no longer being used but still have a bit of life in them, we’d love to help find them a new home. Running spikes, club vests and starting blocks are always in … Continue reading →

Get Competing! Participation? It’s not just about Monday and Thursday training nights! The summer track and field season will soon be upon us and we’ve now updated the Track and Field guide on our website. For under 12s, we have … Continue reading →