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Author Archives: kirksm
Lothian Cross Country – Holyrood Park – 14/11/2020
Given the current situation with Covid 19 it was fantastic to see the above event take place yesterday morning at Holyrood Park, Edinburgh. I think keeping it on a smaller scale within Lothian and limiting it to junior athletes (U11- … Continue reading
Posted in Cross Country, Hill Running, News and Info
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Angela McLaughlin (Marshall)
It is with great sadness that the club has to let members know of the passing of Angela McLaughlin (nee Marshall). Angela has been involved in athletics for many years and was a keen thrower as a … Continue reading
Posted in News and Info, Uncategorized
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Cademuir Rollercoaster – 15/08/2020
The Cademuir Rollercoaster Junior Hill Race took place at Peebles on Saturday in what turned out to be a very warm and sunny afternoon. Perhaps a little too warm for a hill race. There were four races, U15 boys and … Continue reading
Posted in Hill Running, News and Info
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Lasswade AC short look back in time
Hi All, I was looking back through some old photo’s and pulled a short video together – really need to sort all the photo’s out.
Posted in Cross Country, News and Info
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Lasswade Quiz on Scottish Athletics
Matthew has done a short quiz on Scottish athletics. To have a go please click here
Posted in News and Info, Uncategorized
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Lauren Dickson – My return from injury
My return from injury Runners suffer from injuries. It is an inevitable outcome of pavement pounding and does not discriminate on gender or ability, recreational joggers to elite runners all have their share of aches and pains. However, when looked … Continue reading
Posted in Hill Running, News and Info, Uncategorized
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Amy’s Challenge
For today’s challenge, all you need is a sturdy chair/bench/firm sofa. These exercises are great for core strength but also test your balance! 1. Toe taps 2. Incline push-ups 3. Dips 4. Seated single-leg squats Aim to do each exercise … Continue reading
Posted in News and Info
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