Indoor Winter Sessions

As from Monday the 7th October we will again have the hall from 7pm until 9pm, All please report to the cafe area inside the school to meet up with your coaches and also to pay your £2 subs.

On a Thursday Night training again we have the hall, from 6pm until 7pm the hall will be for        keira Murray’s Induction Group.

Then from 7pm to 9pm the hall will be for all other athletes, again please meet at the cafe area inside the school to meet your coaches and to pay your £2 subs.

The cross country group please see Linda Smith about when and where you will be for training on a thursday night.

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Annual Cross Country 3rd November 13

Check out the link on the website for all details including course map. Best wishes for your winter training and look forward to seeing you on the 3rd Nov.

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George Cummings Road Relays – 28/09/2013

This event took place last Saturday in Houston, Renfrewshire in what turned out to be a beautiful summers day.  The course is a hilly 2.7 miles and Lasswade AC entered a Male and Female team.

The men got off to great start with one of our new members Peter Avent on the lead leg finishing 5th in a very swift time of 13.52 to hand over to another one of our newer athletes Rowan Marr.  Rowan one of our under 20’s ran a strong leg to keep us inside the top 10 in 8th position with a time of 15.02. Taking over from Rowan was John Murray who ran a solid leg in a time of 15.17, John was in 11th place when he handed over to Ross Henderson for the glory leg!  Ross another one of our younger athletes who has just moved up to under 20 age group this season ran a strong leg, running on his own for most of the way to finish 12th in a time of 15.58.

The women also got off to a great start with Amy Frankland, another of our under 20 athletes, running strongly to finish 6th in a time of 16.31 to hand over to Keira Murray.  Keira must have ran one of the fastest legs of the day for the ladies with a very quick time of 15.18 bringing us up to 2nd place! All set for an exciting last leg with 2nd and 3rd place taking off virtually neck and neck , our final runner was Debra Murray who ran a strong leg to finish in 5th position in a time of 17.57.

Great to see the younger athletes in these teams .

Well done to everyone who competed on the day.

For full results please click here to take you Kilbarchan AC website

 

 

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Commonwealth Games 2014

Congratulations to Guy Learmonth who has been selected for the 800m in the Scotland team for next year’s Commonwealth Games.

Well done from everyone at the club.

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Club Championship Final Points and Places

Final Points Totals 2013

Hi Everyone,

Click on the link above to see what your final points totals were and what position you finished in,

Remember all trophies including run jump and throw medals will all be presented at the Presentation Disco at Dalkeith Miners Club

on 11th  October, Tickets are on sale now priced at £4 each you can get your tickets from John Brash, Margaret  Benham, Linda Smith, and Gordon Robertson.

John

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Club Championship Results

LAC Championship Results 2013

Hi Everyone

Latest Version of results from Sundays Club Championships at Meadowbank.

just click the link at the top of the page to get results.

If you notice a problem with the results please contact John Brash at

jnb70@hotmail.com

 

John

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Lasswade Club Championships – 22/09/2013

Hi Everyone,

There have been a few people asking Linda about the timing of events for the Club Championships tomorrow. I  have been advised that everything is the same as last year and therefore attach a link to last years timetable.

Apologies that this has been posted so late.

 

LAC Champs Timetable 2013

 

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2013/2014 List of Cross Country Dates and Venues

Hi All,

I have been asked over the last couple of training nights if i could put up a list of cross country dates and venues, Listed below should help out, Please scroll down to get all dates

CROSS COUNTRY NATIONAL EVENTS:

Nat CC Relays: Saturday 26 October (Cumbernauld)

Nat 4K Champs: Sunday 10 November (Bellahouston Park, Glasgow)

Great Edinburgh CC (Inc Inter District):  Saturday 11 January 2014 (Holyrood Park)

Nat Masters CC Champs: Saturday 1 February 2014 (Hawick)

Nat CC Champs: Saturday 22 February 2014 (Falkirk)

Nat Age Group Road Champs: Sunday 16 March 2014 (Riccarton)

Nat 6/4 Stage Road Relays: Sunday 30 March 2014 (Livingston)

 

CROSS COUNTRY DISTRICT & LEAGUE EVENTS:

East CC Relays: Sunday 13th October (Livingston)

East CC Champs: Saturday 7th December (Dundee)

East XC League: Saturday 19th October (Stirling Uni)

East XC League: Saturday 23rd November (Alloa)

East XC League: Saturday 18th January 2014 (Broxburn)

 

 

 

 

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Disco & Presentation Night

The club will be holding its annual Disco & Presentation night at Dalkeith Miners’ Club on Friday 11th October.

The trophies from the Club Championships and other awards will be handed out at this evening.

Tickets, priced £4, will be on sale at the Club Championships on Sunday, and also at club training nights from John Brash, Margaret Benham, Linda Smith and Gordon Robertson.

All athletes, friends and family are welcome.

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Lasswade Ac Club Championships 22/09/2013

Dear Parents,

As with every club championship we are looking for your help now, Donations of filled rolls, homebaking, Raffle and tombola prizes, The filled rolls and baking are sold as part of our fundraising  for the club, Tea and coffee will also be sold on the day.

Donations for the Tombola and Raffle can be brought along to any training night and handed to myself, Margaret Benham or Linda Smith with the food item to be brought on the day of the Championship.

Anyone willing to help on the day, please let me Ruth Szymanski know as soon as possible and a rota will be created, you will not miss out on your athletes performance

Please join us in what is always a fun filled day.

Ruth Szymanski

elkasaruma@hotmail.co.uk

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