LAC Coaching Conference DVD

The coaching sessions delivered by Sandy Robertson and Tom Hanlon at the recent coaching conference are now available on DVD at the bargain price of £1. Any coaches, athletes, parents or insomniacs who would like a copy can buy one from me at training on Monday nights.

Gordon

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Monday 10 June 2013 5K Sponsored Fun Run/Jog/Walk

This is a reminder that we are holding the club sponsored 5K run this Monday 10 June 2013. There will not be any specific training as all the coaches will be involved in helping with the 5K.

The 5K is run around Dalkeith Campus playing fields and grounds and is flat. It is open to parents and children.

Please remember to bring your sponsor forms along on Monday.

Normal start time – 7-00pm.

Look forward to seeing you all on Monday.

 

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Scottish Schools’ Pentathlon

Kirsty Robertson recently took part in the SSAA Pentathlon event at Grangemouth Stadium, finishing 10th in the U15 Girls’ age group.

Kirsty scored 2028 points, her individual results are below:

Long Jump – 4.05m

High Jump – 1.36m

Hurdles – 15.21s

Shot Putt – 7.24m

800m – 2:45.31

Well done Kirsty.

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Midlothian Secondary Schools’ Athletics Championships

A number of the club’s athletes were in action for their schools on Tuesday at the Midlothian Secondary Schools’ Athletics Championships at Dalkeith School Campus.

Thanks to Dave McConnell we have a copy of the results below, with some of the Lasswade AC athletes results highlighted in blue.

Click here for results: Midlothian Secondary School Athletics Champs

 

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Coaching & Planning Conference

Could anyone who attended the recent conference and still has their name badge please return it to me so that they can be used for future meetings.

Thanks

Gordon

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East District Championships

Some good performances and a collection of medals for the club’s athletes at the East District Championships held at Meadowbank on Friday and Saturday.

Athletes’ results are listed below: 

Senior Men

Greg Louden – 1st – 400m (48.13s), 3rd – 200m (22.15s)

Charlie Carstairs – 4th in heat – 200m (23.45s)

U20 Men

Jordon Charters – 2nd – Long Jump (6.37m)

Charlie Carstairs – 2nd – 400m (51.37s)

U20 Women

Sophie Elder – 1st – 400m (61.81s)

U18 Women

Rachel Robertson – 1st – Long Jump (5.63m)

Ellen Kristoffersen – 2nd – High Jump (1.60m) 3rd – Long Jump (5.17m)

Amy Frankland – 4th – 1500m (5:08.41) 

U16 Boys

Henry Clarkson – 1st – Triple Jump (11.45m), 2nd – Long Jump (5.34m)

Cameron Steven – 4th – 800m (2:11.38), 4th – Javelin (24.09m)

U16 Girls

Imogen Wilson -1st – 300m (43.75s)

Lisa Robertson – 5th – Long Jump (4.40m)

Kirsty Robertson – 6th – 80m Hurdles (15.56s), 6th in heat – 200m (31.64s), 6th – Shot Putt (6.80m), 6th – High Jump (1.35m), 4th – Discus (16.67m)

U14 Girls

Lauren Dickson – 6th – 1500m (5:12.40)

Sarah Robertson – 5th- 75m Hurdles (15.18s), 7th – High Jump (1.25m), 5th – Shot Putt (6.19m), 8th in heat – 200m (33.31s)

For full results click here

Well done to all athletes who took part over the two days of competition.

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Scottishathletics Podium Club Accreditation Award

Presented to the Club at the Coaching and Planning Conference held on 11 th May, by Scottishathletics Regional Manager, Jamie McDonald. The Award recognises the Club’s  commitment to delivering high level development opportunities. Well done to all.

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Prizewinners 2012/13

At the annual General Meeting on 02 April 2013 a number of prizes were awarded to athletes, coaches and officials from within the club.  As well as prizes being awarded for athletic performance these prizes are there to recognise athletes who consistently compete for the club at a variety of different events throughout the year .  A very well deserved award was made to John Gillespie for for all of the hard work that he has done and continues to do for the club.

For a full details click on the link Prizewinners

Congratulations to everyone who won a prize!

 

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National Road Relay Championships

The National Road Relay Championships took place on 31/03/2013.  David Hand was in attendance to see fine performances by the men’s and women’s teams who both finished in eighth position overall in their respective races. For a full report by David Hand please click  NATIONAL ROAD RELAY CHAMPIONSHIPS

Well done to all the athletes that competed on the day!

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Lothian Trials Timetable Update

Trials_Timetable

Click link Above for the the updated Lothian Trials Timetable, Be advised that this maybe updated again before Sunday, When you register ask if the timetable has been updated again if it has check your times for your events

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