Training Monday 24 September 2012

Please note changes to tonight’s training at the Campus.

Sprint Group with Gordon is on as usual at 6.30pm

Endurance Group with Linda is on and the session will be a steady run!

Induction group is cancelled tonight.

Throwing group with Margaret is cancelled.

John Brash and Dave McConnell will also be there.

If you do come to training tonight please bring suitable clothing and bring something to put your kit in to keep it dry while training.  Can parents come to collect athletes earlier in order that there is no hanging about in the wet.

 

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Cross Country Season 2012/13

The Cross Country Season is almost upon us with approximately four weeks until the first event which is the East District Cross Country Relays.

This event takes place on 13 October 2012 at Camperdown Park, Dundee.

If you have not competed in the cross country relays before it is for all age groups with the exception of  Under 11. For the boys and girls, each team consists of  one runner from each age group (U13, U15, U17) all running the same course over a distance of 2500m.  (NB: There is NO LIMIT on the number of teams that we can enter) 

The senior women is a team of three female runners and the senior men is a team of four male runners . All run over the same course and distance of 4000m.

Entries close on Saturday 29 September 2012.

This a great opener to the cross country season so if you want to compete then please get in touch with Linda, Kirk or Dave Hand.

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Lasswade AC Club Championships

Run,Jump,Throw at the club championships.

The prizes for the Run,Jump,Throw, competition at the club championship on the 23rd sept 2012 will be awarded at the club presentation  disco on the 5th October at Dalkeith Miners Club, the first 3 in Boy’s and Girls will receive medals every one else who entered the run,jump.throw, will receive a certificate of completion.

the event tickets for this will go on sale very soon at a price of £4 each.

We would be grateful for any raffle prizes which will be drawn at the disco, please hand in any raffle prizes for the disco to john brash at any training night or at the disco itself, please do not hand in these in until  after the club championships on the 23rd sept, the disco is a really good night and a fund raiser for the club all monies from the tickets sales tombola will all go back into the club funds.

I will look forward to seeing you at the championship and hopefully the disco

Many Thanks

John

John Brash

Lasswade AC

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Club Disco and Presentation Night 2012

This year’s Disco and Presentation Night will be held in Dalkeith Miners Club on Friday 5th October.  The trophies from the Club Championships, and other awards, will be presented at this evening.

All athletes, and family and friends of athletes, are welcome to attend. 

Tickets priced £4 each will be on sale at club training nights from Monday 10th September.  Contact John Brash, Margaret Benham or Gordon Robertson if you would like to purchase tickets.

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Lasswade Club Championships

Help and Donations Required

Dear All

The Club Championships are just over 3 weeks away and the “Catering Committee”  are now looking for Volunteers and Donations??

The date of the championships is on the 23/09/2012 at Meadowbank Stadium, Edinburgh.

Each year we request donations for the Tombola and Raffle, All proceeds made from the Tombola,Raffle,Tea’s & Coffee, and food all go back in to the club funds.

We also require donations of filled rolls and home baking which will be sold on the day along with Tea & Coffee.

Any one who is able to help on the day for half an hour or so ( don’t worry you will not miss your child’s event) should contact myself Ruth Szymanski on 01968 678326 or by email on elkasaruma@hotmail.co.uk as soon as possible.

Donations of food can be brought along on the day and the Tombola and Raffle prizes can either be handed in on any training night Monday or Thursday or on the day of the championships.

Please come along and see us on the day and join Lasswade Athletics Club for what will be a great fun day.

We also need volunteers to help out on the track and field on the day the more people we have to help the smoother the event runs after all it is all about the athletes of Lasswade Athletics Club it is their championship.

Many Thanks

Ruth Szymanski

Lasswade AC

 

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Scottish Age Group Championships – Grangemouth Stadium – 25/26 Aug 2012

Two athletes from the club became Scottish Champions at the weekend’s National Age Group Championships at Grangemouth.

Robert Ferguson claimed a superb double gold, taking the U18 Men’s High Jump title on Saturday (1.86m), before returning on Sunday to claim the U20 Men’s title (1.95m).

Rachel Robertson won gold in the U18 Women’s Long Jump (5.43m), as well as taking a bronze medal in the Triple Jump (10.69m).

Other medal winners were Ellen Kristoffersen – U18W – Long Jump – silver (5.15m), High Jump – bronze (1.60m), Gareth Fleming, U16M – Javelin – silver (45.31m), Pole Vault – bronze (3.10m), and Erin Feeley U18W – Discus – silver (33.35m).

Some other results from the club’s athletes who were competing over the two days:

U14 Girls

800m – Lauren Dickson 7th in final – 2:32.63

Long Jump – Lisa Robertson – 8th – 4.12m, Imogen Wilson – 11th – 4.09m

U16 Girls

1500m – Sophie Miller – 7th in heat – 5:21.95

U16 Boys

300m Hurdles – Fraser Cousin 8th in final – 47.56s

Discus – Ross O’Brien – 8th – 20.74m, Shot Putt – 12th – 7.95m

U18 Women

1500m – Amy Frankland – 9th in final – 5:13.66       

U20 Women

400m – Sophie Elder 6th in final – 61.00s

 

Well done to all athletes who competed in the championships.

 

Full results are now on the Scottish Athletics website.

 

 

 

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Scottish Age Group Championships

The Scottish Age Group Championships are on this weekend (25/26 August) at Grangemouth Stadium. As was the procedure for the results at the recent Scottish Schools’ Championships, can any athlete, or parent/coach of an athlete who would like their result posted on the club website, and sent to the Advertiser, please send their result to me by 8pm on Sunday 26th August?

Shouting across the track on a Monday night at training that a result has been ‘missed’ from the website list is of no use, as by then the Advertiser print deadline has passed. This means that the result has not been ‘missed’, but has in fact not been received.

Any photographs would also be appreciated.

Thanks

Gordon

Email: rtbhq1@googlemail.com

Tel: 01875 821120

Mobile: 07958 595790

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English Athletics U17 Championships

Rachel Robertson won the bronze medal in the long jump (5.31m) at last weekend’s English Athletics U17 Championships at Bedford. Rachel also registered a PB of 11.16m in the triple jump as she finished in 6th place.

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Celtic Games Champions

Club athletes Rachel Robertson and Robert Ferguson, representing the Scotland U18 team, were both crowned champions at Saturday’s Celtic Games, held at Aberdeen Sports Village. Robert won the Men’s High Jump title with a height of 1.99m, while Rachel won the Women’s Triple Jump, jumping a new PB of 11.18m. Rachel was also runner-up in the Women’s Long Jump competition, with a distance of 5.55m.

U18 Futures athletes Ellen Kristoffersen, Gareth Fleming and Erin Feeley all registered PBs as they finished fourth in their events. Ellen in the Long Jump (5.35m)(PB), High Jump (1.60m), Gareth – Javelin (47.00m), and Erin – Discus (32.16m).

Congratulations and well done to all competing athletes.

 

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Celtic Games 2012

Five athletes from the club will compete in this year’s Celtic Games to be held at Aberdeen Sports Village on Saturday 11 August.

Rachel Robertson and Robert Ferguson have been selected for the Scotland U18 team with Robert competing in the High Jump, and Rachel picked for Long Jump, Triple Jump, and the 4 x 100m Relay squad.

Ellen Kristoffersen (High Jump), Gareth Fleming (Javelin), and Erin Feeley (Discus) will compete as part of the Future Squad.

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