Club athletes Greg Louden and Ross Matheson produced good perfomances at the Sainsbury’s British Championships in Birmingham last weekend.
Greg set a new PB time of 47.56s as he came fourth in his 400m heat on Friday, and finished 8th in the semi-final in a time of 48.17s on Saturday.
Ross came 9th in his 1500m heat in a time of 3:49.24.
