On Saturday 9th February 2019 endurance coaches Kirk and Linda Smith invited Tom Hanlon (Olympic steeplechaser) to deliverĀ a training session to a number of athletes from the Lasswade AC endurance group.
Fortunately, the weather stayed dry for us but on the downside it was blowing a gale. With only two weeks to go to the National cross country championships it was quite a tough session in the conditions but it was good to see all the group complete it – although not all were standing at the end!