{"id":8329,"date":"2023-05-28T23:12:42","date_gmt":"2023-05-28T22:12:42","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=8329"},"modified":"2023-05-28T23:12:44","modified_gmt":"2023-05-28T22:12:44","slug":"weekend-round-up","status":"publish","type":"post","link":"https:\/\/lasswade-ac.org.uk\/club\/uncategorized\/weekend-round-up\/","title":{"rendered":"Weekend Round-up"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">May 26-28th<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There were lots of Lasswade athletes in action over the weekend, both near and far!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Friday night saw the first <strong>Livingston Open Graded<\/strong> of the season.  A lovely warm night for athletics.  A number of PBs for our athletes including Moray in the 600m taking 3 seconds off the time he ran less than a week ago.  Will who has had a number of PBs already this season in the 400m also got a PB in the 800m running 2m13.73.  Eloise faced a strong headwind in the home-straight of the 200m but still managed a new PB of 27.80m.  Petter has also been trying his hand at the long jump and has been improving with each jump finished with a PB of 5.36m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Full Results from Lasswade athletes below<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mia: 70mH\u00a0(15.65s)<br>Moray: 600m (2:06.59 &#8211; pb), 150m (25.59s)<br>Petter: 200m (24.13), LJ (5.36m &#8211; pb)<br>Keith: 200m (26.39s)<br>Eloise: 200m (27.80s &#8211; pb)<br>Will: 800m (2:13.73 &#8211; pb)<br>Alec: High Jump (1.60m)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entries are now open for the next Livingston Open Graded on the <a href=\"https:\/\/livingstonac.com\/fixtures.php?fid=4007\" target=\"_blank\" rel=\"noopener\" title=\"\">23rd June.<\/a><br><br>On Saturday, Rowan represented Scotland in the <strong>Mountain Cup in Annecy, France<\/strong> and finished in 23rd place.  Rowan tackled the 4.7km course which featured an 200m+ climb in 19m35s and came home as the 2nd counter for Scotland.  <\/p>\n\n\n\n<h1 class=\"wp-block-heading\">superTeams &#8211; Saughton Sports Complex<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">A glimpse into the future of Lasswade Athletics&#8230;\u00a0 13 of Lasswade\u2019s Under 12s competed at the superTEAMS event at Saughton Sports Complex in Edinburgh today.\u00a0 Alisa, Cara, Corrie, Gemma, Isla all competed for the first time and did themselves proud.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/lasswade-ac.org.uk\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4777.jpg?bwg=1685310193\" alt=\"\"\/><figcaption class=\"wp-element-caption\">superTEAMs 2023<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">All athletes take part in three events each and performances converted into points to score points for the team.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lasswade-ac.org.uk\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4413.jpg?bwg=1685310193\" alt=\"\" width=\"159\" height=\"238\"\/><figcaption class=\"wp-element-caption\">Turbo Javelin<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"http:\/\/lasswade-ac.org.uk\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4426.jpg?bwg=1685310193\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Standing Long Jump<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"http:\/\/lasswade-ac.org.uk\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4454.jpg?bwg=1685310193\" alt=\"\"\/><figcaption class=\"wp-element-caption\">75m sprint<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Whilst none of our teams qualified for the finals, most of our athletes are still young enough to compete again next year (and for some, even the year after that!) so will have gained valuable experience from this time around.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Well done to all who took part and thanks to the coaches who helped prep the kids for today.\u00a0 Thanks to our officials Susan and Linden and of course, our hosts (Corstorphine AAC and Harmeny AC) who organised the competition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A reminder to all U11s, U13s and U15s&#8230;. Our next competition is the <strong>Forth Valley League on the 17<sup>th<\/sup> June at Grangemouth<\/strong>.\u00a0 The events\/timetable for this match are on the website along with the sign-up form.\u00a0 <a href=\"http:\/\/lasswade-ac.org.uk\/track-field-comps-fixtures\/\">http:\/\/lasswade-ac.org.uk\/track-field-comps-fixtures\/<\/a><\/p>\n\n\n\n<style id=\"bwg-style-0\">    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails {      width: 754px;              justify-content: center;        margin:0 auto !important;              background-color: rgba(255, 255, 255, 0.00);            padding-left: 4px;      padding-top: 4px;      max-width: 100%;            }        #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item {    justify-content: flex-start;      max-width: 250px;          }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item a {       margin-right: 4px;       margin-bottom: 4px;    }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item0 {      padding: 0px;            background-color:rgba(0,0,0, 0.30);      border: 0px none #CCCCCC;      opacity: 1.00;      border-radius: 0;      box-shadow: ;    }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 img {      max-height: none;      max-width: none;      padding: 0 !important;    }         @media only screen and (min-width: 480px) {\t\t#bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 img {\t\t\t-webkit-transition: all .3s; transition: all .3s;\t\t}\t\t#bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 img:hover {\t\t\t-ms-transform: scale(1.08);\t\t\t-webkit-transform: scale(1.08);\t\t\ttransform: scale(1.08);\t\t}\t\t\t\t.bwg-standard-thumbnails .bwg-zoom-effect .bwg-zoom-effect-overlay {\t\t\t\t\t\tbackground-color:rgba(0,0,0, 0.3);\t\t}\t\t.bwg-standard-thumbnails .bwg-zoom-effect:hover img {\t\t\t-ms-transform: scale(1.08);\t\t\t-webkit-transform: scale(1.08);\t\t\ttransform: scale(1.08);\t\t}\t\t      }\t    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item1 {      padding-top: 56%;    }        #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-title1 {      position: absolute;      top: 0;      z-index: 100;      width: 100%;      height: 100%;      display: flex;      justify-content: center;      align-content: center;      flex-direction: column;      opacity: 0;    }\t      #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-title2,    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-ecommerce2 {      color: #FFFFFF;      font-family: Ubuntu;      font-size: 16px;      font-weight: bold;      padding: 2px;      text-shadow: ;      max-height: 100%;    }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-thumb-description span {    color: #323A45;    font-family: Ubuntu;    font-size: 12px;    max-height: 100%;    word-wrap: break-word;    }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-play-icon2 {      font-size: 32px;    }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-ecommerce2 {      font-size: 19.2px;      color: #323A45;    }    <\/style>    <div id=\"bwg_container1_0\"         class=\"bwg_container bwg_thumbnail bwg_thumbnails \"         data-right-click-protection=\"0\"         data-bwg=\"0\"         data-scroll=\"0\"         data-gallery-type=\"thumbnails\"         data-gallery-view-type=\"thumbnails\"         data-current-url=\"\/club\/wp-json\/wp\/v2\/posts\/8329\"         data-lightbox-url=\"https:\/\/lasswade-ac.org.uk\/club\/wp-admin\/admin-ajax.php?action=GalleryBox&#038;current_view=0&#038;gallery_id=20&#038;tag=0&#038;theme_id=1&#038;shortcode_id=41&#038;sort_by=order&#038;order_by=asc&#038;current_url=%2Fclub%2Fwp-json%2Fwp%2Fv2%2Fposts%2F8329\"         data-gallery-id=\"20\"         data-popup-width=\"800\"         data-popup-height=\"500\"         data-is-album=\"gallery\"         data-buttons-position=\"bottom\">      <div id=\"bwg_container2_0\">             <div id=\"ajax_loading_0\" class=\"bwg_loading_div_1\">      <div class=\"bwg_loading_div_2\">        <div class=\"bwg_loading_div_3\">          <div id=\"loading_div_0\" class=\"bwg_spider_ajax_loading\">          <\/div>        <\/div>      <\/div>    <\/div>            <form id=\"gal_front_form_0\"              class=\"bwg-hidden\"              method=\"post\"              action=\"#\"              data-current=\"0\"              data-shortcode-id=\"41\"              data-gallery-type=\"thumbnails\"              data-gallery-id=\"20\"              data-tag=\"0\"              data-album-id=\"0\"              data-theme-id=\"1\"              data-ajax-url=\"https:\/\/lasswade-ac.org.uk\/club\/wp-admin\/admin-ajax.php?action=bwg_frontend_data\">          <div id=\"bwg_container3_0\" class=\"bwg-background bwg-background-0\">                <div data-max-count=\"3\"         data-thumbnail-width=\"250\"         data-bwg=\"0\"         data-gallery-id=\"20\"         data-lightbox-url=\"https:\/\/lasswade-ac.org.uk\/club\/wp-admin\/admin-ajax.php?action=GalleryBox&amp;current_view=0&amp;gallery_id=20&amp;tag=0&amp;theme_id=1&amp;shortcode_id=41&amp;sort_by=order&amp;order_by=asc&amp;current_url=%2Fclub%2Fwp-json%2Fwp%2Fv2%2Fposts%2F8329\"         id=\"bwg_thumbnails_0\"         class=\"bwg-container-0 bwg-thumbnails bwg-standard-thumbnails bwg-container bwg-border-box\">            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"832\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4413.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"832\"                   data-width=\"333.00\"                   data-height=\"500.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4413.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4413.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"833\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4425.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"833\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4425.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4425.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"834\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4407.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"834\"                   data-width=\"333.00\"                   data-height=\"500.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4407.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4407.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"835\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4426.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"835\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4426.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4426.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"836\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4385.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"836\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4385.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4385.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"837\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4435.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"837\"                   data-width=\"333.00\"                   data-height=\"500.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4435.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4435.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"838\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4439.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"838\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4439.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4439.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"839\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4440.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"839\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4440.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4440.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"840\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4444.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"840\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4444.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4444.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"841\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4466.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"841\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4466.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4466.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"842\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4454.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"842\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4454.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4454.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"843\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4469.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"843\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4469.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4469.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"844\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4470.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"844\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4470.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4470.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"845\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4483.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"845\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4483.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4483.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"846\" href=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/IMG_4511.jpg?bwg=1685311774\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 bwg-zoom-effect\">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"846\"                   data-width=\"500.00\"                   data-height=\"333.00\"                   data-src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4511.jpg?bwg=1685311774\"                   src=\"https:\/\/lasswade-ac.org.uk\/club\/wp-content\/uploads\/photo-gallery\/superTeams-2023\/thumb\/IMG_4511.jpg?bwg=1685311774\"                   alt=\"\"                   title=\"\" \/>            <\/div>            <div class=\"bwg-zoom-effect-overlay\">              <div class=\"bwg-title1\"><div class=\"bwg-title2\">&nbsp;<\/div><\/div>                                        <\/div>          <\/div>        <\/div>                        <\/a>              <\/div>          <\/div>    <style>      \/*pagination styles*\/      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 {\t\t\t\ttext-align: center;\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\tmargin: 6px 0 4px;\t\t\t\tdisplay: block;      }      @media only screen and (max-width : 320px) {      #bwg_container1_0 #bwg_container2_0 .displaying-num_0 {     \t display: none;      }      }      #bwg_container1_0 #bwg_container2_0 .displaying-num_0 {\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\tmargin-right: 10px;\t\t\t\tvertical-align: middle;      }      #bwg_container1_0 #bwg_container2_0 .paging-input_0 {\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\tvertical-align: middle;      }      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled,      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled:hover,      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a.disabled:focus,\t\t\t#bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 input.bwg_current_page {\t\t\t\tcursor: default;\t\t\t\tcolor: rgba(102, 102, 102, 0.5);      }      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 a,      #bwg_container1_0 #bwg_container2_0 .tablenav-pages_0 input.bwg_current_page {\t\t\t\tcursor: pointer;\t\t\t\ttext-align: center;\t\t\t\tfont-size: 12px;\t\t\t\tfont-family: Ubuntu;\t\t\t\tfont-weight: bold;\t\t\t\tcolor: #666666;\t\t\t\ttext-decoration: none;\t\t\t\tpadding: 3px 6px;\t\t\t\tmargin: 0;\t\t\t\tborder-radius: 0;\t\t\t\tborder-style: solid;\t\t\t\tborder-width: 1px;\t\t\t\tborder-color: #E3E3E3;\t\t\t\t\t\t\t\tbackground-color: rgba(255, 255, 255, 1.00);\t\t\t\tbox-shadow: 0;\t\t\t\ttransition: all 0.3s ease 0s;-webkit-transition: all 0.3s ease 0s;      }      <\/style>      <span class=\"bwg_nav_cont_0\">              <div class=\"tablenav-pages_0\">                      <span class=\"pagination-links_0 pagination-links\" data-pages-count=\"4\">              <span class=\"pagination-links_col1\">              <a class=\"bwg-a first-page disabled\" title=\"Go to the first page\" >\u00ab<\/a>              <a class=\"bwg-a prev-page disabled\" title=\"Go to the previous page\" >\u2039<\/a>              <\/span>\t\t\t\t\t\t\t<span class=\"pagination-links_col2\">\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"bwg_current_page\" name=\"bwg_current_page\" value=\"1\" data-url-info=\"page_number_0\" onkeypress=\"return bwg_change_page_0(event, this)\" min=\"1\" oninput=\"validity.valid||(value='')\" \/>\t\t\t\t\t\t\t\t\t\tof\t\t\t\t\t\t\t\t\t\t<span class=\"total-pages_0\">\t\t\t\t\t\t\t\t\t\t\t4\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/span>              <span class=\"pagination-links_col3\">                <a class=\"bwg-a next-page-0\" title=\"Go to the next page\" href=\"\/club\/wp-json\/wp\/v2\/posts\/8329?page_number_0=2\">\u203a<\/a>                <a class=\"bwg-a last-page-0\" title=\"Go to the last page\" href=\"\/club\/wp-json\/wp\/v2\/posts\/8329?page_number_0=4\">\u00bb<\/a>              <\/span>\t\t\t\t\t\t<\/span>\t\t\t\t\t\t        <\/div>                <input type=\"hidden\" id=\"page_number_0\" name=\"page_number_0\" value=\"1\" \/>      <script type=\"text\/javascript\">        if( jQuery('.bwg_nav_cont_0').length > 1 ) {          jQuery('.bwg_nav_cont_0').first().remove()        }        function spider_page_0(cur, x, y, load_more) {          if (typeof load_more == \"undefined\") {            var load_more = false;          }          if (jQuery(cur).hasClass('disabled')) {            return false;          }          var items_county_0 = 4;          switch (y) {            case 1:              if (x >= items_county_0) {                document.getElementById('page_number_0').value = items_county_0;              }              else {                document.getElementById('page_number_0').value = x + 1;              }              break;            case 2:              document.getElementById('page_number_0').value = items_county_0;              break;            case -1:              if (x == 1) {                document.getElementById('page_number_0').value = 1;              }              else {                document.getElementById('page_number_0').value = x - 1;              }              break;            case -2:              document.getElementById('page_number_0').value = 1;              break;\t\t\t\t\t\tcase 0:              document.getElementById('page_number_0').value = x;              break;            default:              document.getElementById('page_number_0').value = 1;          }          bwg_ajax('gal_front_form_0', '0', 'bwg_thumbnails_0', '0', '', 'gallery', 0, '', '', load_more, '', 1);        }                    jQuery('.first-page disabled').on('click', function () {              spider_page_0(this, 1, -2, 'numeric');              return false;            });            jQuery('.prev-page disabled').on('click', function () {              spider_page_0(this, 1, -1, 'numeric');              return false;            });            jQuery('.next-page-0').on('click', function () {              spider_page_0(this, 1, 1, 'numeric');              return false;            });            jQuery('.last-page-0').on('click', function () {              spider_page_0(this, 1, 2, 'numeric');              return false;            });        \t\t\t\t\/* Change page on input enter. *\/        function bwg_change_page_0( e, that ) {          if (  e.key == 'Enter' ) {            var to_page = parseInt(jQuery(that).val());            var pages_count = jQuery(that).parents(\".pagination-links\").data(\"pages-count\");            var current_url_param = jQuery(that).attr('data-url-info');            if (to_page > pages_count) {              to_page = 1;            }\t \t\t\t\t\t\t\t\t\t\t\t\tspider_page_0(this, to_page, 0, 'numeric');\t\t\t\t\t\t\treturn false;\t\t\t\t\t\t          }          return true;        }        jQuery('.bwg_load_btn_0').on('click', function () {            spider_page_0(this, 1, 1, true);            return false;        });      <\/script>      <\/span>                <\/div>        <\/form>        <style>          #bwg_container1_0 #bwg_container2_0 #spider_popup_overlay_0 {          background-color: #EEEEEE;          opacity: 0.60;          }          <\/style>        <div id=\"bwg_spider_popup_loading_0\" class=\"bwg_spider_popup_loading\"><\/div>        <div id=\"spider_popup_overlay_0\" class=\"spider_popup_overlay\" onclick=\"spider_destroypopup(1000)\"><\/div>        <input type=\"hidden\" id=\"bwg_random_seed_0\" value=\"1075845569\">                <\/div>    <\/div>    <script>      if (document.readyState === 'complete') {        if( typeof bwg_main_ready == 'function' ) {          if ( jQuery(\"#bwg_container1_0\").height() ) {            bwg_main_ready(jQuery(\"#bwg_container1_0\"));          }        }      } else {        document.addEventListener('DOMContentLoaded', function() {          if( typeof bwg_main_ready == 'function' ) {            if ( jQuery(\"#bwg_container1_0\").height() ) {             bwg_main_ready(jQuery(\"#bwg_container1_0\"));            }          }        });      }    <\/script>    \n","protected":false},"excerpt":{"rendered":"<p>May 26-28th There were lots of Lasswade athletes in action over the weekend, both near and far! Friday night saw the first Livingston Open Graded of the season. A lovely warm night for athletics. A number of PBs for our &hellip; <a href=\"https:\/\/lasswade-ac.org.uk\/club\/uncategorized\/weekend-round-up\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8329","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=8329"}],"version-history":[{"count":3,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8329\/revisions"}],"predecessor-version":[{"id":8333,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/8329\/revisions\/8333"}],"wp:attachment":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=8329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=8329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=8329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}