{"id":9334,"date":"2025-01-09T16:19:03","date_gmt":"2025-01-09T16:19:03","guid":{"rendered":"http:\/\/www.lasswade-ac.org.uk\/club\/?p=9334"},"modified":"2025-01-09T16:19:06","modified_gmt":"2025-01-09T16:19:06","slug":"endurance-training-z-thursday-8th-jan","status":"publish","type":"post","link":"https:\/\/lasswade-ac.org.uk\/club\/uncategorized\/endurance-training-z-thursday-8th-jan\/","title":{"rendered":"Endurance training z- Thursday 8th Jan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Unfortunately, Kirk and Linda&#8217;s Endurance group training session is cancelled tonight. Hopefully back on track for Monday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unfortunately, Kirk and Linda&#8217;s Endurance group training session is cancelled tonight. Hopefully back on track for Monday.<\/p>\n","protected":false},"author":34,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9334","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/9334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/comments?post=9334"}],"version-history":[{"count":1,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/9334\/revisions"}],"predecessor-version":[{"id":9335,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/posts\/9334\/revisions\/9335"}],"wp:attachment":[{"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/media?parent=9334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/categories?post=9334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lasswade-ac.org.uk\/club\/wp-json\/wp\/v2\/tags?post=9334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}